The reliable way to trade $SWEAT is to swap it on Rhea Finance, a decentralised exchange on NEAR: dex.rhea.finance.
Swap to wNEAR first
- Swap $SWEAT → wNEAR. This is the pool with the deepest liquidity, so it is the route that fills.
- From NEAR, swap onward to a stablecoin (USDT/USDC) or to whatever asset you want.
Why two steps? Direct $SWEAT → stablecoin swaps often fail with "No swap path found" — those pairs do not hold enough liquidity to route your trade. Going through wNEAR first is the way around it.
Moving on to an exchange
Once you hold NEAR or a stablecoin, you can send that to an exchange account and sell or withdraw there. Before sending anything, open the exchange's own deposit page and check which token and which network it actually accepts — see Sending $SWEAT to an exchange for the checks that prevent a lost transfer.
Sweat Wallet charges no fee for sending or swapping. You pay the gas fee in $SWEAT, plus whatever the exchange charges on its side.